health

introduction

The never to leave ‘patience’ resides in me since long. Must have been along my side from childhood. Only the elders curse makes me impatient.

A lot of work is involved when you start something of your own. Patience is the key but the impatient parents.

Announcement to commence from 1st December is done. Patience has given me fruits which I cannot describe, nor I want to. I hate explanations and if you cannot understand my actions, why should I care to express them with words. Moreover, it’s not a matter to be discussed with people who themselves are confused in their lives. (My analysis of thirty years). Not their fault.

I am available, a platform for you is available to give yourself an hour. Meditate, be you, do yoga. So many options to spend your time here at my place. A mini yoga studio: The Yoga Lair.

It takes acceptance of the me and the becoming happens only when the now me is preparing, practicing for it.

Namaste

2022 Copyright. All rights reserved by the Author.

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hurray!!

for the head
it is important to let that alkaline mixture flow
to blow the depressing past thoughts
and glow

for the heart
it is important to let that toxic heaviness out
to sprout the peaceful journey of love
and shout

hurray!!

Date Written 12-04-2022
Style: Free Verse

For Yoga: https://valorousbird.wordpress.com/the-yog/
For Paintings: https://www.saatchiart.com/tanvikritika for ‘Digital Paintings’
For Photography: https://www.eyeem.com/u/unmarked_broken
2022 Copyright. All rights reserved by the Author.

Wealthy Asset

By Kritika
Date: 01-06-2021
Poetry Style: Nonnet

a wealthy asset for human self
naturally boosts endorphins
therapy for mental health
organize arguments
a proven healer
inexpensive
life saver
music
is

2021 Copyright
All rights reserved by the Author.

During bedtime, often I listen to the sounds of nature or the Indian Flute to fall asleep. Do you listen to any type of music during bedtime?

Do read the article to heal self: The Benefits of Music: How the Science of Music Can Help You (scienceofpeople.com)

‘Art Prints‘ tab is where you can find digital paintings and drawings with an option of buying the same. For more information, please visit the page.
‘Valorous Bird‘ has a shop on Society6: The Caterpillar Life’s Store | Society6 where you can buy objects printed with my digital creativity.